gasolina
Posts : 9 Join date : 2015-04-18 Age : 33
| Subject: Protein shake? Sat Apr 25, 2015 6:04 pm | |
| Hey How big is the difference between using water or milk in a protein shake? Alot of people say water..but I prefer milk..what is the best type of milk to use? I usually use 2% or fat free. | |
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